Description
A hearty dish featuring chicken, caramelized onions, and savory broth served over rice.
Ingredients
Scale
- 2 cups cooked rice
- 2 tablespoons olive oil
- 1 pound chicken breast, sliced
- 2 large onions, thinly sliced
- 2 cups beef broth
- 1 teaspoon thyme
- Salt to taste
- Pepper to taste
- 1 cup shredded Gruyère cheese
Instructions
- Heat olive oil in a skillet over medium heat.
- Add sliced onions and cook until caramelized, about 15 minutes.
- Season chicken with salt and pepper, then add to the skillet.
- Cook until chicken is browned, about 5-7 minutes.
- Add beef broth and thyme, simmer for 10 minutes.
- Serve chicken and onion mixture over cooked rice.
- Top with shredded Gruyère cheese.
Notes
- Use low-sodium broth for a healthier option.
- Substitute chicken with tofu for a vegetarian version.
- Garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: French Onion Chicken Bowls