Description
Cowboy caviar is a fresh and flavorful dish that combines black-eyed peas, vegetables, and a zesty dressing.
Ingredients
Scale
- 1 can black-eyed peas, rinsed and drained
- 1 cup diced tomatoes
- 1 cup diced bell peppers
- 1/2 cup diced red onion
- 1/4 cup chopped cilantro
- 1 jalapeño, seeded and minced
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine black-eyed peas, tomatoes, bell peppers, red onion, cilantro, and jalapeño.
- In a separate bowl, whisk together olive oil, red wine vinegar, cumin, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Refrigerate for at least 30 minutes before serving.
Notes
- Serve with tortilla chips for a crunchy snack.
- Adjust the spice level by adding more jalapeño.
- This dish can be made a day ahead for better flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: cowboy caviar, salad, black-eyed peas, dip