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easy chicken and creamy alfredo zoodles

Easy Chicken and Creamy Alfredo Zoodles: A Comforting Delight

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Calorie

Description

A quick and delicious recipe for chicken and creamy alfredo zoodles.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup cooked chicken, shredded
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Spiralize the zucchinis into zoodles.
  2. In a pan, heat olive oil over medium heat.
  3. Add garlic and sauté for 1 minute.
  4. Pour in heavy cream and bring to a simmer.
  5. Stir in Parmesan cheese until melted and smooth.
  6. Add shredded chicken and zoodles to the pan.
  7. Cook for 3-5 minutes until zoodles are tender.
  8. Season with salt and pepper.
  9. Serve immediately.

Notes

  • For added flavor, use grilled chicken.
  • Adjust the thickness of the sauce by adding more cream or cheese.
  • Garnish with fresh parsley if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: easy chicken and creamy alfredo zoodles