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Dump and Bake Chicken Tzatziki Casserole

Dump and Bake Chicken Tzatziki Casserole: 5 Comforting Steps

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Casserole
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

A simple and delicious Dump and Bake Chicken Tzatziki Casserole.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup tzatziki sauce
  • 1 cup cooked rice
  • 1 cup cherry tomatoes, halved
  • 1 cup feta cheese, crumbled
  • 1/2 cup olives, sliced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine cooked chicken, tzatziki sauce, rice, tomatoes, feta cheese, olives, oregano, salt, and pepper.
  3. Transfer the mixture to a greased baking dish.
  4. Bake for 25-30 minutes until heated through.
  5. Serve warm.

Notes

  • Use leftover chicken to save time.
  • Substitute brown rice for whole grain option.
  • Add vegetables like spinach for extra nutrition.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Dump and Bake Chicken Tzatziki Casserole