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Detox Salad

Detox Salad: 7 Fresh Ways to Revitalize Your Meals

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Healthy
  • Diet: Vegan

Description

A refreshing detox salad packed with nutrients.


Ingredients

Scale
  • 2 cups kale, chopped
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Wash and chop all vegetables.
  2. In a large bowl, combine kale, cucumber, cherry tomatoes, bell pepper, and red onion.
  3. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
  4. Pour the dressing over the salad and toss well.
  5. Serve immediately or chill for 30 minutes before serving.

Notes

  • Feel free to add other vegetables or proteins.
  • Store leftovers in the fridge for up to 2 days.
  • Adjust dressing to taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Detox Salad, Healthy Salad, Vegan Salad