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crispy oven baked chicken fillet

Crispy Oven Baked Chicken Fillet: A Comforting Classic Recipe

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Crispy oven baked chicken fillet is a delicious and easy-to-make dish that is perfect for any meal.


Ingredients

Scale
  • 4 chicken fillets
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 eggs
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
  3. In another bowl, beat the eggs.
  4. Dip each chicken fillet into the eggs, then coat with the breadcrumb mixture.
  5. Place the coated fillets on a baking sheet lined with parchment paper.
  6. Drizzle olive oil over the fillets.
  7. Bake for 20-25 minutes or until golden brown and cooked through.
  8. Serve hot.

Notes

  • For extra crispiness, use panko breadcrumbs.
  • Let chicken rest for a few minutes before serving.
  • Customize seasoning to your liking.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: crispy oven baked chicken fillet