Description
A hearty cowboy cornbread casserole with layers of flavor.
Ingredients
Scale
- 1 lb ground beef
- 1 can black beans, drained
- 1 can corn, drained
- 1 cup salsa
- 1 package cornbread mix
- 1 egg
- 1/3 cup milk
- 1 cup shredded cheese
Instructions
- Preheat your oven to 400°F (200°C).
- In a skillet, brown the ground beef over medium heat.
- Add black beans, corn, and salsa to the skillet. Stir to combine.
- In a separate bowl, mix cornbread mix, egg, and milk until smooth.
- Spread the beef mixture in a greased baking dish.
- Pour the cornbread batter over the beef mixture.
- Sprinkle cheese on top.
- Bake for 25-30 minutes or until golden brown.
Notes
- Use lean ground beef for a healthier option.
- Feel free to add more veggies like bell peppers.
- Serve with sour cream or avocado if desired.
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 40mg
Keywords: cowboy cornbread casserole