Description
A rich and creamy chocolate keto chia pudding that satisfies your dessert cravings while keeping you within your keto diet.
Ingredients
Scale
- 1/4 cup chia seeds
- 2 cups unsweetened almond milk
- 1/4 cup unsweetened cocoa powder
- 1/4 cup erythritol or preferred sweetener
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, combine chia seeds, almond milk, cocoa powder, erythritol, vanilla extract, and salt.
- Mix well until all ingredients are combined.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- Serve chilled, topped with nuts or berries if desired.
Notes
- Adjust sweetness to your preference.
- Store leftovers in the refrigerator for up to 5 days.
- Can be made with coconut milk for a different flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chocolate keto chia pudding