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chinese beef and broccoli

Chinese Beef and Broccoli: 7 Reasons to Fall in Love

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Chinese
  • Diet: Gluten Free

Description

A classic Chinese dish featuring tender beef and crisp broccoli in a savory sauce.


Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 tablespoon ginger, minced
  • 2 cloves garlic, minced
  • 1/2 cup beef broth
  • Salt and pepper to taste

Instructions

  1. Marinate beef with soy sauce, cornstarch, salt, and pepper for 15 minutes.
  2. Heat oil in a pan over medium-high heat.
  3. Add minced ginger and garlic; stir for 30 seconds.
  4. Add beef and cook until browned, about 3-4 minutes.
  5. Add broccoli and beef broth; stir and cover for 5 minutes.
  6. Add oyster sauce and mix well.
  7. Cook for an additional 2 minutes until broccoli is tender-crisp.
  8. Serve hot over rice or noodles.

Notes

  • Adjust the sauce ingredients to your taste.
  • Use fresh broccoli for the best texture.
  • Serve immediately for optimal freshness.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chinese beef and broccoli, beef stir fry, broccoli recipes