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Chickpea Avocado Salad

Chickpea Avocado Salad: 5 Steps to Pure Deliciousness

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A refreshing and nutritious salad featuring chickpeas and avocado.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/4 cup cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine chickpeas, avocado, cherry tomatoes, red onion, and cilantro.
  2. In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes to let flavors meld.

Notes

  • Use ripe avocados for the best texture.
  • Feel free to add other vegetables like cucumber or bell pepper.
  • This salad can be stored in the fridge for up to 2 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Chickpea Avocado Salad, Healthy Salad, Vegan Salad