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Chicken Tzatziki Rice

Chicken Tzatziki Rice: 7 Irresistible Ways to Enjoy It

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

A simple and flavorful dish combining chicken, tzatziki sauce, and rice.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken fillet, diced
  • 1 cup tzatziki sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add diced chicken, garlic powder, paprika, salt, and pepper.
  3. Cook until chicken is browned and cooked through.
  4. Serve chicken over cooked rice.
  5. Top with tzatziki sauce and garnish with fresh parsley.

Notes

  • Adjust seasoning to your preference.
  • Use leftover chicken for quicker preparation.
  • Can substitute rice with quinoa for a different texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken Tzatziki Rice, Mediterranean Chicken, Quick Dinner