Description
A delicious chicken parmesan casserole that is keto-friendly and gluten-free.
Ingredients
Scale
- 2 cups cooked shredded chicken
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine the shredded chicken, marinara sauce, garlic powder, Italian seasoning, salt, and pepper.
- Spread the chicken mixture evenly in a baking dish.
- Sprinkle mozzarella cheese and parmesan cheese on top.
- Bake for 25-30 minutes or until the cheese is bubbly and golden.
- Let it cool for a few minutes before serving.
Notes
- You can use rotisserie chicken for convenience.
- Feel free to add vegetables like spinach or zucchini for extra nutrients.
- Store leftovers in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: chicken parmesan casserole keto gf