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Cheesy Ground Beef Rice Casserole

Cheesy Ground Beef Rice Casserole

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Cheesy Ground Beef Rice Casserole is a delightful dish that combines savory ground beef, fluffy rice, and gooey cheese, creating a delicious blend of flavors and textures.


Ingredients

  • Ground beef: 1 lb (450 g)
  • Cooked rice: 2 cups (about 300 g)
  • Cheddar cheese: 2 cups, shredded (about 200 g)
  • Cream of mushroom soup: 1 can (10.5 oz or 300 g)
  • Onion: 1 medium, diced
  • Garlic: 2 cloves, minced
  • Bell pepper: 1 medium, diced (any color)
  • Black pepper: 1/2 teaspoon (or to taste)
  • Breadcrumbs: 1/2 cup (about 50 g)
  • Olive oil: 1 tablespoon (for cooking)
  • Salt: to taste

Instructions

  1. Heat a large skillet over medium heat and add olive oil.
  2. Sauté diced onion and minced garlic for 3-4 minutes until translucent.
  3. Add ground beef, season with salt and black pepper, and cook until browned (5-7 minutes).
  4. If not already cooked, prepare the rice according to package instructions.
  5. In a large mixing bowl, combine cooked beef mixture, cooked rice, cream of mushroom soup, and 1 1/2 cups of cheddar cheese.
  6. Preheat the oven to 350°F (175°C).
  7. Pour the mixture into a greased 9×13 inch baking dish and spread evenly.
  8. Sprinkle remaining cheddar cheese and breadcrumbs on top.
  9. Bake for 25-30 minutes until golden brown and heated through.

Notes

  • Feel free to add vegetables like peas, spinach, or corn for added nutrition.
  • Experiment with different types of cheese for unique flavors.
  • Adjust seasonings to your taste before baking.

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: Cheesy Ground Beef Rice Casserole, comfort food, family meal, casserole recipe