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Cheesy beef taco pasta recipe

Cheesy beef taco pasta recipe

  • Author: Daniel
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4-6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-American
  • Diet: Gluten Free

Description

A delightful fusion of pasta and taco flavors, this cheesy beef taco pasta recipe is easy to prepare and packed with flavor, making it perfect for busy weeknights or family gatherings.


Ingredients

  • Ground beef: 1 lb (450 g)
  • Elbow macaroni: 8 oz (225 g)
  • Taco seasoning: 1 packet (about 1 oz or 28 g)
  • Cream cheese: 8 oz (225 g), softened
  • Shredded cheddar cheese: 2 cups (200 g)
  • Diced tomatoes: 1 can (14.5 oz or 410 g), drained
  • Black beans: 1 can (15 oz or 425 g), drained and rinsed
  • Corn: 1 cup (150 g), frozen or canned
  • Green onions: 1/4 cup, chopped (about 2-3 green onions)
  • Olive oil: 1 tablespoon
  • Salt and pepper: to taste
  • Water: 2 cups (480 ml)

Instructions

  1. Gather your ingredients.
  2. Cook the beef in a large skillet over medium heat with olive oil, seasoning with salt and pepper until browned.
  3. Prepare the pasta by boiling water, adding salt, and cooking elbow macaroni until al dente.
  4. Combine cooked beef with taco seasoning and water, simmering until thickened, then add cream cheese and mix until melted.
  5. Add cooked pasta, diced tomatoes, black beans, and corn, mixing well and heating through.
  6. Stir in shredded cheddar cheese until melted, then transfer to a serving dish and top with reserved cheese and green onions.

Notes

  • Experiment with different pasta shapes for variety.
  • Adjust spice levels by adding jalapeños or hot sauce for heat.
  • For a vegetarian option, replace ground beef with sautéed vegetables or plant-based protein.
  • For gluten-free, use gluten-free pasta and ensure taco seasoning is gluten-free.

Nutrition

  • Serving Size: 1 cup
  • Calories: 550
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: cheesy beef taco pasta, easy pasta recipe, one-pot meal, family dinner