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cauliflower shawarma bowls

Cauliflower Shawarma Bowls: 5 Flavorful Secrets Uncovered

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Middle Eastern
  • Diet: Vegan

Description

A flavorful and healthy cauliflower shawarma bowl packed with spices and fresh ingredients.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 tablespoon ground cumin
  • 1 tablespoon ground paprika
  • 1 teaspoon ground turmeric
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup cooked quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup tahini sauce
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, cumin, paprika, turmeric, garlic powder, salt, and pepper.
  3. Add cauliflower florets and toss until well coated.
  4. Spread cauliflower on a baking sheet and roast for 25-30 minutes.
  5. In bowls, layer cooked quinoa, roasted cauliflower, cherry tomatoes, and cucumber.
  6. Drizzle with tahini sauce and garnish with parsley.

Notes

  • Adjust spices based on your preference.
  • Serve warm or at room temperature.
  • Can be stored in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: cauliflower shawarma bowls, vegan bowls, healthy meals