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cabbage soup

Cabbage Soup: 7 Secrets to Soul-Warming Perfection

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

A hearty and nutritious cabbage soup that warms you up.


Ingredients

Scale
  • 1 medium head of cabbage, chopped
  • 2 carrots, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried thyme

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until fragrant.
  3. Add carrots and cook for 5 minutes.
  4. Stir in cabbage and cook for another 5 minutes.
  5. Pour in vegetable broth and diced tomatoes.
  6. Add thyme, salt, and pepper.
  7. Bring to a boil, then reduce heat and simmer for 30 minutes.
  8. Serve hot.

Notes

  • Can be stored in the refrigerator for up to 5 days.
  • Taste and adjust seasoning before serving.
  • Add protein like beans for extra nutrition.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: cabbage soup, healthy soup, vegetable soup