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cabbage soup diet

Comforting Cabbage Soup Diet: 7 Delicious Ways to Enjoy It

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Description

A simple and healthy cabbage soup recipe designed for weight loss.


Ingredients

Scale
  • 1 head of cabbage, chopped
  • 2 onions, chopped
  • 3 carrots, diced
  • 3 celery stalks, diced
  • 1 green bell pepper, chopped
  • 2 cans of diced tomatoes
  • 8 cups of vegetable broth
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions, carrots, and celery. Sauté until softened.
  3. Add green bell pepper and cabbage. Stir well.
  4. Pour in the diced tomatoes and vegetable broth.
  5. Season with salt and pepper.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Serve hot.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • This soup can be frozen for later use.
  • Feel free to add other vegetables as desired.

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: cabbage soup diet, weight loss soup, healthy soup