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Buffalo Chicken Cauliflower Casserole

Buffalo Chicken Cauliflower Casserole: 5 Flavorful Secrets

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Description

A flavorful Buffalo chicken cauliflower casserole that blends spicy and creamy elements for a satisfying dish.


Ingredients

Scale
  • 2 cups cauliflower florets
  • 2 cups shredded cooked chicken
  • 1/2 cup buffalo sauce
  • 1 cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1/2 cup ranch dressing
  • 1/4 cup green onions, chopped

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Steam the cauliflower until tender, about 5-7 minutes.
  3. In a large bowl, mix the shredded chicken, buffalo sauce, cream cheese, ranch dressing, and half of the cheddar cheese.
  4. Add the steamed cauliflower and mix until combined.
  5. Transfer the mixture to a baking dish.
  6. Top with remaining cheddar cheese and green onions.
  7. Bake for 25-30 minutes until bubbly and golden.

Notes

  • Adjust the buffalo sauce to your spice preference.
  • Use rotisserie chicken for convenience.
  • This dish can be made ahead of time and stored in the refrigerator.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Buffalo Chicken Cauliflower Casserole