Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Broccoli Cashew Stir-Fry

Broccoli Cashew Stir-Fry: 5 Reasons You’ll Love It

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian
  • Diet: Vegan

Description

A quick and healthy broccoli cashew stir-fry packed with flavor.


Ingredients

Scale
  • 2 cups broccoli florets
  • 1 cup cashews
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 tablespoon ginger, grated
  • 1 tablespoon sesame oil

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and ginger, sauté for 1 minute.
  3. Add broccoli and red bell pepper, stir-fry for 5 minutes.
  4. Add soy sauce and cashews, cook for another 3 minutes.
  5. Drizzle with sesame oil before serving.

Notes

  • Serve hot over rice or noodles.
  • Adjust soy sauce for desired saltiness.
  • Add more vegetables if desired.

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 2g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Broccoli Cashew Stir-Fry