Description
A simple and healthy breakfast featuring fresh tomatoes.
Ingredients
Scale
- 4 medium tomatoes, chopped
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon fresh basil, chopped
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chopped tomatoes and cook for 5 minutes.
- Season with salt and pepper.
- Stir in fresh basil.
- Serve warm.
Notes
- Use ripe tomatoes for better flavor.
- Can add cheese for extra taste.
- Pair with toast or eggs.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: breakfast tomatoes, healthy breakfast, vegetarian recipe