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brazilian mounjaro recipe

Delicious Brazilian Mounjaro Recipe to Comfort Your Soul

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Brazilian
  • Diet: Gluten Free

Description

A traditional Brazilian dish made with chicken and spices.


Ingredients

Scale
  • 1 kg chicken, cut into pieces
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup coconut milk
  • 2 tablespoons fresh cilantro, chopped

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until translucent.
  3. Stir in chicken pieces and brown on all sides.
  4. Season with paprika, cumin, salt, and pepper.
  5. Pour in coconut milk and bring to a simmer.
  6. Cover and cook for 30 minutes until chicken is tender.
  7. Garnish with fresh cilantro before serving.

Notes

  • Serve with rice or bread.
  • Adjust spices based on your preference.
  • This dish can be made ahead and reheats well.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: brazilian mounjaro recipe