Description
A simple and healthy breakfast option made with oats and blueberries.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 cup blueberries
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- In a bowl, combine rolled oats and almond milk.
- Add honey, vanilla extract, and cinnamon.
- Stir in the blueberries.
- Cover and refrigerate overnight.
- In the morning, stir and enjoy.
Notes
- Use fresh or frozen blueberries.
- Adjust sweetness to your taste.
- Can add nuts or seeds for extra texture.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Keywords: blueberry overnight oats, healthy breakfast, no-cook oats