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Black Bean & Sweet Potato Enchiladas

Black Bean & Sweet Potato Enchiladas That Warm the Heart

  • Author: Lisa
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

A delicious and hearty vegetarian dish featuring black beans and sweet potatoes wrapped in tortillas and topped with enchilada sauce.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or fresh
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 8 corn tortillas
  • 2 cups enchilada sauce
  • 1 cup shredded cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Boil sweet potatoes until tender, about 10 minutes.
  3. In a bowl, mash sweet potatoes and mix in black beans, corn, cumin, chili powder, salt, and pepper.
  4. Warm tortillas in a skillet to make them pliable.
  5. Spoon the sweet potato mixture onto each tortilla and roll them up.
  6. Place rolled tortillas in a baking dish, seam side down.
  7. Pour enchilada sauce over the top and sprinkle with cheese.
  8. Bake for 20-25 minutes until cheese is melted and bubbly.

Notes

  • Serve with avocado or sour cream if desired.
  • You can add more spices based on your taste.
  • These enchiladas freeze well for later use.

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 20mg

Keywords: Black Bean & Sweet Potato Enchiladas