Description
A simple and healthy alternative to traditional ice cream made from just frozen bananas.
Ingredients
Scale
- 4 ripe bananas
Instructions
- Peel the bananas and slice them into small pieces.
- Place banana slices in a single layer on a baking sheet.
- Freeze the banana slices for at least 2 hours.
- Transfer frozen banana slices to a food processor.
- Blend until smooth and creamy.
- Serve immediately or freeze for later use.
Notes
- Use ripe bananas for the best flavor.
- You can add vanilla extract for extra taste.
- Try mixing in other fruits or toppings if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 105
- Sugar: 14g
- Sodium: 1mg
- Fat: 0.3g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Banana Ice Cream, Frozen Bananas, Healthy Dessert