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balsamic glazed chicken

Balsamic Glazed Chicken: 5 Steps to Divine Flavor

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten Free

Description

A simple and flavorful dish featuring chicken glazed with balsamic vinegar.


Ingredients

Scale
  • 4 chicken fillet
  • 1/2 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix balsamic vinegar, honey, garlic, olive oil, salt, and pepper.
  3. Place chicken fillet in a baking dish.
  4. Pour the balsamic mixture over the chicken, ensuring it is well-coated.
  5. Bake for 25-30 minutes or until the chicken is cooked through.
  6. Garnish with chopped parsley before serving.

Notes

  • Adjust honey for sweetness preference.
  • Serve with vegetables or rice.
  • Store leftovers in an airtight container.

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: balsamic glazed chicken