Description
Baked plantains are a simple and delicious dish made from ripe plantains, seasoned and baked until golden.
Ingredients
Scale
- 2 ripe plantains
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon paprika
Instructions
- Preheat your oven to 400°F (200°C).
- Peel the plantains and slice them diagonally into 1-inch pieces.
- In a bowl, mix plantain slices with olive oil, salt, and paprika.
- Spread the seasoned plantains on a baking sheet.
- Bake for 25-30 minutes, flipping halfway through until golden brown.
Notes
- Choose ripe plantains for a sweeter taste.
- Serve as a side dish or snack.
- Adjust seasoning to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: baked plantains, plantain recipe, healthy snacks