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avocado toast recipe

Avocado Toast Recipe: 5 Secrets for Perfect Brunch Bliss

  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Toasting and mashing
  • Cuisine: American
  • Diet: Vegan

Description

A simple avocado toast recipe that is healthy and delicious.


Ingredients

Scale
  • 2 slices of whole grain bread
  • 1 ripe avocado
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste
  • Optional toppings: cherry tomatoes, radishes, or poached egg

Instructions

  1. Toast the bread slices until golden brown.
  2. Cut the avocado in half and remove the pit.
  3. Scoop the avocado flesh into a bowl.
  4. Add lemon juice, salt, and pepper to the avocado.
  5. Mash the avocado with a fork until smooth.
  6. Spread the mashed avocado evenly on the toasted bread.
  7. Add any optional toppings as desired.
  8. Serve immediately.

Notes

  • Use ripe avocados for the best flavor.
  • Adjust seasoning to your taste.
  • This dish is best enjoyed fresh.

Nutrition

  • Serving Size: 1 slice
  • Calories: 200
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: avocado toast recipe, healthy breakfast, easy recipes