Description
A creamy and nutritious avocado egg salad perfect for sandwiches or as a dip.
Ingredients
Scale
- 2 ripe avocados
- 4 hard-boiled eggs
- 1 tablespoon lemon juice
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- Salt to taste
- Pepper to taste
Instructions
- Peel and mash the avocados in a bowl.
- Chop the hard-boiled eggs and add them to the bowl.
- Add lemon juice, red onion, and cilantro.
- Season with salt and pepper.
- Mix all ingredients until combined.
- Serve on bread or with crackers.
Notes
- Use ripe avocados for the best flavor.
- Adjust seasoning according to your taste.
- This salad can be stored in the fridge for up to 2 days.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 200
- Sugar: 1g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 186mg
Keywords: avocado egg salad, healthy salad, egg salad recipe