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Autumn Chopped Salad

Autumn Chopped Salad: 7 Reasons to Love This Fresh Delight

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and colorful salad perfect for autumn.


Ingredients

Scale
  • 4 cups chopped mixed greens
  • 1 cup diced apples
  • 1 cup sliced pears
  • 1/2 cup dried cranberries
  • 1/2 cup walnuts, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup balsamic vinaigrette

Instructions

  1. In a large bowl, combine mixed greens, apples, and pears.
  2. Add cranberries, walnuts, feta cheese, and red onion.
  3. Drizzle with balsamic vinaigrette.
  4. Toss gently to combine.
  5. Serve immediately.

Notes

  • Customize with your favorite nuts.
  • Use different cheeses if desired.
  • Can be made a few hours in advance; keep dressing separate until serving.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Autumn Chopped Salad