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Artichoke Salad

Artichoke Salad: 5 Reasons to Love This Vibrant Dish

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Fresh and tasty artichoke salad with a tangy dressing.


Ingredients

Scale
  • 2 cups artichoke hearts, canned or fresh
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, diced
  • 1/4 cup olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Drain and rinse the artichoke hearts.
  2. In a large bowl, combine artichoke hearts, cherry tomatoes, red onion, olives, and feta cheese.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Use fresh artichokes for a more vibrant flavor.
  • Adjust the dressing ingredients based on your taste.
  • Serve as a side dish or a light main course.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Artichoke Salad