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air fryer tofu

Air Fryer Tofu: 5 Crispy Secrets You’ll Want to Try

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Asian
  • Diet: Vegan

Description

Crispy and flavorful air fryer tofu.


Ingredients

Scale
  • 14 oz firm tofu
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp cornstarch
  • 1/2 tsp black pepper

Instructions

  1. Press the tofu to remove excess moisture.
  2. Cut the tofu into cubes.
  3. In a bowl, mix soy sauce, olive oil, garlic powder, cornstarch, and black pepper.
  4. Add tofu cubes to the mixture and toss to coat.
  5. Preheat the air fryer to 400°F (200°C).
  6. Place the tofu in the air fryer basket in a single layer.
  7. Cook for 15-20 minutes, shaking halfway through.
  8. Remove and serve hot.

Notes

  • Use extra firm tofu for best results.
  • Adjust seasoning to taste.
  • Serve with dipping sauce if desired.

Nutrition

  • Serving Size: 100g
  • Calories: 150
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: air fryer tofu, crispy tofu, vegan tofu recipe