Description
Quick and easy meals prepared using an air fryer.
Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 380°F (193°C).
- Pat the chicken breasts dry with a paper towel.
- Rub olive oil, garlic powder, paprika, salt, and pepper on the chicken.
- Place chicken in the air fryer basket.
- Cook for 15-20 minutes or until internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before slicing.
Notes
- Adjust seasoning to your taste.
- Cooking time may vary based on the thickness of the chicken.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 100mg
Keywords: air fryer meals, quick meals, healthy cooking