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air fryer eggs

Air Fryer Eggs: 5 Ways to Transform Your Breakfast Routine

  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

Easy and quick method to cook eggs in an air fryer.


Ingredients

  • Eggs – 4
  • Cooking spray – 1 tablespoon

Instructions

  1. Preheat the air fryer to 270°F (130°C).
  2. Lightly spray the air fryer basket with cooking spray.
  3. Crack the eggs into a bowl.
  4. Pour the eggs into the basket.
  5. Cook for 12-15 minutes based on desired doneness.
  6. Remove and let cool for a minute before serving.

Notes

  • Adjust cooking time for softer or harder yolks.
  • Use silicone molds for easy removal.

Nutrition

  • Serving Size: 1 egg
  • Calories: 70
  • Sugar: 0g
  • Sodium: 70mg
  • Fat: 5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 186mg

Keywords: air fryer eggs