Description
Simple and healthy air fryer chicken breast recipe.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken breasts dry with paper towels.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breasts with the seasoning mixture.
- Place the chicken in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check internal temperature; it should reach 165°F (75°C).
- Remove from air fryer and let it rest for 5 minutes before slicing.
Notes
- Adjust cooking time based on the thickness of the chicken breasts.
- For extra flavor, marinate the chicken for a few hours before cooking.
- Serve with your choice of sides.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 165
- Sugar: 0g
- Sodium: 75mg
- Fat: 3.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 70mg
Keywords: air fryer chicken breast, healthy chicken recipe, easy chicken dinner